YTT Community Classes
STUDIO SCHEDULE

Our aspiring community yoga leaders need your support!

Our current Yoga Teacher Training cohort is ready to share what they know. Below is our schedule for April, May & June-

As part of our immersive training, each aspiring teacher curates a 6 session curriculum that represents their personal integration of our 200 hour yoga program including the timeless teachings of yoga philosophy, asana, breathwork & meditation as passed on from our teachers and their teachers. Each aspiring teacher is encouraged to highlight their personal experiences of yoga and their journey on the path. The love for yoga runs deep, and we’re ready to share with you-

All classes are beginner friendly & for anyone who is learning or already loves yoga. This is an excellent way to support the growth of our local yoga community.

We have Mats (or you can bring your own) & all other props needed for practice.

Class sizes will range from 3-10 students, with a YTT lead teacher in attendance to provide studio support & feedback for the aspiring teacher.

Please wear comfortable clothes that are easy to move in. all Classes are located at our studio at 619 SW WAter Street, suite 3B in the historical Le’Vieux Carre Building in Downtown Peoria.

There is no fee to attend, but you can donate any amount to our scholarship fund helping everyone access classes, individual services & immersive training.

To register, please text the studio: 3092319642 with your name & classes you’d like to attend. We’ll reply back with confirmation, including our studio location, & what to expect upon arrival.

Tuesday, April 15th
5:30 pm: Megan - Grounding Into Safety: This gentle yoga flow is a love letter for burnt-out nervous systems. Grief, stress, overwhelm… bring whatever is keeping you feeling “stuck” and connect with your own internal strength on the mat.
Text 3092319642 to register.

Wednesday, April 16th
9:30 am: Michelle - Gentle Yoga
Text 3092319642 to register.

Sunday, April 20th
11:00 am: Melissa - Exploration: Each class will include asana inspired by a National Park.
Text 3092319642 to register.

Thursday, April 24th
6:00 pm: Sarah - Hold Me Closer Tiny Yoga: For Elton John fans who want to dance right into Dancer pose!
Text 3092319642 to register.

Sunday, April 27th
5:30 pm: Faye - Restorative Yoga: This class will offer breath work, meditation and restorative poses to help calm anxious minds.
Text 3092319642 to register.

Tuesday, April 29th
5:30 pm: Julie M - Chair Yoga 
Text 3092319642 to register.

Thursday, May 1st
10 am: Michelle - Chair Yoga for Joy!
Text 3092319642 to register.

Friday, May 2nd
5:30 - Julie B - Spring Cleaning,   Join us in movement, shapes, breathwork, and meditative space for clearing out areas that often get congested, the pelvis, heart, and head/mind.  Friendly for all levels.
Text 3092319642 to register.

Tuesday, May 6th
3:30 pm - Julie M - Restorative Yoga
Text 3092319642 to register.


Sunday, May 11th
10 am - Melissa: Exploration: Each class will include asana inspired by a National Park.
Text 3092319642 to register.

Sunday, May 11th
12 pm - Julie B - Our Beautiful Hearts,  Join us in movement, shapes, breathwork, and meditative space for clearing out and tuning into to our heart spaces.  Friendly for all levels.
Text 3092319642 to register.

Tuesday, May 13th
5:30 pm - LaTanya
Text 3092319642 to register.

Wednesday, May 14th
10 am - Faye
Text 3092319642 to register.


Thursday, May 15th
10 am - Megan - What Does Not Serve You: This gentle flow encourages a cultivation of courage to live whole-heartedly. Explore being with what is, and releasing what no longer serves you. 
Text 3092319642 to register.

Wednesday, May 21st
2 pm - Marisa - Shining Stars: Join me as we build strength and heat to ignite our shine!
Text 3092319642 to register.

Thursday, May 22nd
11:30 am - Sarah - Sweatin’ to the Oldies Yoga: For those who enjoy moving to music! You’ll be asked to  experiment with dance like rhythm inside poses.  Silliness + Somatics.
Text 3092319642 to register.

Wednesday, May 28th
3:30 pm - Marisa - Cosmic Energy: Join me as we engage in deep relaxation and exploration of your pure light and energy!
Text 3092319642 to register.

Thursday, May 29th
6:00 pm - Epifhany - Restorative Flow: "Embracing Stillness" In a fast-paced world where the idea of "productivity" is constantly being on the go, finding space to slow down and breathe can be challenging. Join me as we enter a space that embraces the nourishment that can naturally emerge from "catching our breath". This class emphasizes long pauses for deeper connection to breath and regulating overworked nervous systems. Comfy loose clothing and layers are recommended. Hold yourself close. It’s okay to “just be”. Text 3092319642 to register.

Sunday, June 15th
1 pm - Epifhany - Grounding Flow: Rooting into Stability It all begins with establishing our ground. Join me as we explore the strength and power of finding our foundation. This class is great for those wanting to explore balancing postures, discover the power of the feet, and slow down to find one's strength. Let's find our roots and grow from there! Text 3092319642 to register.

Individual yoga, immersive yoga training, private small group &/or healing arts with Tamo, please text 3092319642

Craniosacral Therapy contact Maureen Eisenberg

Yoga Therapy contact Christy Wilkins

Thank you everyone for your amazing support!
HANDS II HEART: Tamo