2026 STUDIO SCHEDULE

July, August & September Restful Return Workshop Series + Retreat w. Katie Eckert

JULY & AUGUST WORKSHOP DETAILS:

Join me at OM On The River for this experiential workshop series focused on the guiding principles of restorative yoga. Together we will experience the benefits of restorative yoga while deepening our understanding of the practice. In each workshop we will explore and learn about the anatomical and energetic qualities of one group of restorative yoga asana (poses). We will immerse in guided practice as we try on self-calming and awareness techniques. Students will leave with practical knowledge and printed handouts that they can use to support themselves in practicing restorative yoga at home.

Location: OM On The River, 619 Southwest Water Street #3b, Peoria, IL 61602

Dates + Pricing:

July Workshops (maximum 8 participants)
Dates: July 10th - Opening The Heart
            July 17th - Folding Inward
Time: 10:00a - 11:15a
Pricing: both workshops: $85 | one workshop: $50*
Register + pay for both workshops on or before July 5th: $75


August Workshops (maximum 8 participants)
Dates: August 7th - Shifting Perspective
            August 14th - Honoring Asymmetry
Time: 10:00a - 11:15
Pricing: both workshops: $85 | one workshop $50*
Register + pay for both workshops on or before July 31st: $75

* Each month's workshops are designed as a complementary pair while still being fully accessible and supportive for participants joining in at any time. While each workshop stands on its own, registering for monthly pairings is encouraged for a more well-rounded understanding and integration. Those attending the full series will stand to gain the most comprehensive knowledge.

Cancellations made at least 3 days before the workshop will be eligible for a full credit toward a future session. Cancellations made within 48 hours of the workshop are non-refundable and non-creditable, as space is limited and your spot is held for you. If the workshop needs to be cancelled by the instructor for any reason, all participants will receive a full refund or credit toward the rescheduled workshop. If less than 3 participants register in a given month, the workshops will be cancelled and payment will be refunded.

SEPTEMBER MINI-RETREAT DETAILS:

This 3-hour mini retreat is the perfect opportunity for anyone who wants to enjoy an afternoon of deep restoration and renewal. Expect gentle movement, pranayama, an extended guided restorative yoga practice, guided journaling, and light vegetarian refreshments.

Date: September 11th, 2026

Time: 10:00a - 1:00p

Cost: $140

Register + pay on or before September 4th: $125

Location: OM On The River, 619 Southwest Water Street #3b, Peoria, IL 61602

Registration is REQUIRED. Registration is not complete until payment is received.

Cancellations made at least 3 days before the retreat will be eligible for a full credit toward a future session. Cancellations made within 48 hours of the retreat are non-refundable and non-creditable, as space is limited and your spot is held for you. If the retreat needs to be cancelled by the instructor for any reason, all participants will receive a full refund or credit toward the rescheduled retreat. If less than 3 participants register, the retreat will be cancelled and payment will be refunded.

A note from your teacher Katie Eckert: I bring a unique blend of rehabilitative expertise and mindful movement to my teaching, shaped by 6 years as a physical therapist assistant and 3 years of guiding students through a variety of accessible yoga practices. I specialize in supporting individuals navigating strength, balance, mobility, and emotional challenges. My classes weave functional strength, breath-based awareness, and nervous-system calming techniques with the goal of leaving students feeling more capable, grounded, and connected. I pride myself on my warm, clear communication and my ability to create a supportive environment where people can learn at their own pace and build confidence in their bodies. I am committed to helping each student move toward their personal goals with skill, compassion, and joy.

For individual and small group classes & therapies, please contact:

Individual yoga, immersive yoga training, private small group &/or healing arts with Tamo, please text 3092319642

Thank you everyone for your amazing support!
HANDS II HEART: Tamo